Grow Your Confidence!
If you don't believe in yourself, how can anyone else believe in you?
Your confidence makes us want to follow your vision.
Individualized Interpersonal Coaching
I help clients examine confidence from two perspectives: What we are actually feeling within ourselves, and how people perceive us. It is important not just to try to appear confident, but to maximize our genuine belief in ourselves and what we can achieve.
Building Confidence
Presentation of Self
How does anyone know who you are? No one is going to attach electrodes to your brain to find out how smart you are, or measure your motivation and level of responsibility objectively. All we know about you is what you present in your verbal and nonverbal communication. Let me help you make your first impression and all following ones as strong as possible, so people will want to follow your vision!
Managing Conflict
Conflict is often perceived as inherently problematic. However, learning to utilize constructive conflict techniques in both personal and professional situations can be a game-changer. Let me help you create a path toward growth and positive engagement through learning how to transform dysfunctional conflict into constructive, functional discussion. I provide practical tools to turn negative situations into opportunities for better mutual understanding and stronger relationships.
Emotional Intelligence
In order to be successful, life requires us to have highly developed Emotional Intelligence, the ability to understand ourselves and others. However, it is rare that we have the opportunity to work intentionally on our self-awareness, listening, empathy, and interpersonal skills in a safe, empowering environment. I work with each person toward their unique communication goals, adding practical skills and techniques to their personal toolboxes.
Management & Leadership
We may be very good at our jobs, but that does not necessarily mean that we know the best way to empower others or lead a team. If you are in a Management or Leadership position, how can you inspire others to work to their full potential? How can you be an accessible role model, creating a climate where your teams can be maximally cohesive and produce the best work?
Team Coaching & Workshops
Team Building
It is often tempting to skip the small talk and aim for productivity right away. However, there is significant research showing that building strong trust and cohesiveness among group members greatly enhances employee experience and productivity. Skip the overdone, underwhelming events of the past; it's a new day! I facilitate customized team building activities which have consistently been praised as being both fun and meaningful, creating stronger bonds and a foundation for warmth, respect, and lasting trust within the team.
Workshops & Webinars
Do you work on communication development for your employees? I tailor individualized courses in various aspects of Emotional Intelligence, to meet the needs and goals of your team. These interactive classes can be held in person or online, and range from a single session to a weekend or week-long retreat. They can also be a series of sessions over time. Some possible topics include include:
-
Mindful Listening: Learning to actively listen and respond to our teammates in the most effective and appropriate manner.
-
Giving & Receiving Effective Feedback: Learning to seek and give actionable feedback toward growth.
-
Conflict Management: Learning to constructively disagree and build upon one another's ideas.
-
Emotional Intelligence: Learning to recognize, understand, and manage our own emotions and those of others.
-
Personal Empowerment: Learning to use stellar verbal and nonverbal communication skills in talking to others and ourselves to maximize our positive impact.
Faciliation of Retreats & Intensives
Does your company have retreats and/or conferences? Let me facilitate your retreat or conference in order to focus throughout the event on building Emotional Intelligence in different contexts. Organizations and teams of all sizes benefit when communication plays a key role in their efforts to build trust, community, and skills. Unique interactive activities also break up otherwise lecture heavy or content driven days, building cohesiveness, memorability, and meaningful shared times.